Hanger Steak

Deep flavor • Tender-ish • Bistro classic

Hanger Steak steak, raw, seen from above on a neutral background

Scorecard

Tenderness
Fat
Beef flavor
Juiciness
Typical price$$$$$
Best donenessMedium Rare

What does hanger steak taste like?

Hanger has a deep, almost mineral beef flavor and a softer texture than flank or skirt. Butchers famously kept it for themselves.

What does hanger steak look like?

A thick, dark red strip with a very loose grain and a line of sinew that's usually removed before cooking.

Choose Hanger Steak if you like

  • • big savory flavor
  • • bistro-style steak frites
  • • something off the usual list

Skip it if

  • • you want a mild steak
  • • you want it well done

Where it comes from: Hangs from the diaphragm near the kidneys — the plate and diaphragm section. See the beef cut chart.

Also called: Onglet, Butcher's Steak, Hanging Tender.

Often seen in: French bistros, United States.

How to cook hanger steak

Hanger Steak

Medium rare
Best methods
Cast iron sear · Grill
Typical thickness
1 in / 2.5 cm
Time per side
3–4 min
Rest
6 min
Pull from heat at
130°F
Final after resting
135°F

Trim the tough central sinew before cooking — it never softens.

Common mistake: Serving it past medium rare, where its loose texture turns chewy.

Full temperature and doneness guide →

What to eat and drink with hanger steak

The butcher's cut: deeply savory, faintly irony. Partners should be earthy and bistro-simple.

Sides

  • Pommes fritesClassic

    Onglet-frites is the French bistro plate for this cut.

  • Caramelized shallotsClassic

    Sweet allium softens the mineral edge.

Sauces

  • Shallot and red wine sauceClassic

    The traditional onglet à l'échalote treatment.

  • Dijon mustard creamClassic

    Mustard's sharpness counters the strong, gamey note.

Wine

  • Cabernet Franc (Chinon, Bourgueil)Sommelier consensus

    Savory, herbal and medium-bodied — the classic onglet wine.

  • SyrahSommelier consensus

    Pepper and smoke match the cut's intensity.

All hanger steak pairings →

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