Flank Steak

Lean • Very beefy • Chewy • Sliced thin

Flank Steak steak, raw, seen from above on a neutral background

Scorecard

Tenderness
Fat
Beef flavor
Juiciness
Typical price$$$$$
Best donenessMedium Rare

What does flank steak taste like?

Flank has a strong, concentrated beef flavor and almost no fat. It's chewy unless it's cooked no further than medium rare and sliced thinly across the grain.

What does flank steak look like?

A long, flat, wide steak with very obvious long muscle fibers running in one direction.

Choose Flank Steak if you like

  • lean meat
  • big beef flavor
  • fajitas, salads and sharing platters

Skip it if

  • you want a tender steak
  • you like your steak well done

Where it comes from: Belly, below the loin — the flank section. See the beef cut chart.

Also called: Bavette, London Broil.

Often seen in: Mexican cooking, France, United States.

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